So, if your theme is self-love, your actionables could be: I’m going to journal at least twice a week, or I’m going to do yoga and stretch my body every day, etc. It could be anything.
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I believe that planning for the next year is a good habit to have, as it keeps us focused throughout the year. So, in this second part of the New Year planning series, Aileen offers some prompts that will help you reflect on your goals and aspirations for the year to come.
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Similar ideas to What can I do to embody my theme in the new year?
Assumption: “I just can’t find enough time to workout and achieve my weight loss goals.”
First principles thinking:
When you start your journaling habit, make that your main priority. Commit to it for at least 30 days, and, to get the best results, tie it to another pre-existing habit of yours.
For example, if you start your day with a cup of coffee, you could decide to journal ever...
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