What are all the things that feel like baggage, that feel like they’re holding you down or holding you back?
This could be negative habits, a negative mindset, negative beliefs, or memories from your past that you’re ready to let go of, forgive, or leave in the past and not bring with you.
Take everything that you need and leave everything behind.
Don’t take what is not serving you; only take into the new year what is helping and serving you, what is supporting the new ideal version of you.
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I believe that planning for the next year is a good habit to have, as it keeps us focused throughout the year. So, in this second part of the New Year planning series, Aileen offers some prompts that will help you reflect on your goals and aspirations for the year to come.
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