“If you want your mind to be your best friend, train it well. If not, it will assume it’s your master & will do as it pleases. It will become your worst enemy and spiral into negativity, depression. It can become a force that drags you down instead of helping you. Stay positive.”
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I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
I want to share a few quotes from an amazing person whom I personally look up to! I think that many of you will appreciate the insights he has to offer!
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Similar ideas to Mastering the Mind
Life isn’t what you enjoy when you get somewhere. It's about the journey, the highs and the lows, the victories, and defeats. Resilience keeps you going through all your good and bad times.
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Our thoughts can become our worst enemy if we let them. Think about how you may be “feeding” your negative thoughts by allowing them to rule your mind.
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It is a really good idea to force yourself into a positive frame of mind at least once per day. No matter what happens each day, when you sit down for dinner, think about the good in your life for at least a few seconds.
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