Building The Castle

There was a study in 2009 by the psychiatrists Friese and Hoffman on the topic. They discovered that people with little ability to self-regulate end up looking for “everything or nothing” relationships.

That is, their impulsiveness, their hunger to be “fed,” doesn’t accept excuses

Any development we see was at first just an idea. We all were born naked and did not have the possessions, the hair, the clothes, and the relationships that formed as we reached our adulthood. We started from nothing and inside nothing (zero) there lies infinity.

One has ...

We all have good intentions about getting work done, but we rarely stick to them. Instead, we allow distractions to use up our time until there is nothing left.

We need to choose what is worth paying attention to. A system of focus will help you to keep track of deep work....