Accepting means you allow yourself to feel whatever it... - Deepstash
<p>Accepting means you allow y...

Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the is-ness of the Now. You can’t argue with what is. Well, you can, but if you do, you suffer. Through allowing, you become what you are: vast, spacious. You become whole.

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stacyzenly

'If you can dream it, you can do it'- Walt Disney.

These are some of my favorite excerpts and quotes from the book!

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Accept Yourself as You Are

Accept Yourself as You Are

Allow yourself to feel whatever it is you're feeling right now.

If you want an instant refresh, go into nature. Being in nature heals you on a spiritual level. There you can revive your sense of peace. 

See the pain as aliveness

Being alive means feeling pain, feeling fear, feeling disconnected sometimes. Allow yourself to feel it, and imagine that this is what living feels like.

Because life isn’t numbness and avoidance, and it’s not all butterflies and sunshine.

Thinking like an older person

Thinking like an older person

Thinking like an older person is a conscious practice of gratitude. It means focusing on what is rather than what is not. It also means accepting your mortality and being motivated by it: if your days are finite, you might as well enjoy the ones you have left.

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