9 Ways To Be More Confident

• Maintain good relationships with close family members, friends, and others.
• Learn to manage crises instead of seeing crises or stressful events as unbearable problems.
• Accept circumstances that cannot be changed.
• Develop realistic go...

Negative self-talk can derail your efforts to get things done in every aspect of your life. Telling yourself that you’re a lazy person is a form of negative self-talk.

You can stop your negative internal voice by practicing positive self-talk . Instead of saying, “There’s no w...

When you stop feeling bad about yourself:

• There’s no need to indulge yourself anymore, as you are not hiding from yourself any longer.
• You see no reason to punish yourself with guilt. You start to like yourself, so you want to take care of yourself.
• You feel an urge to ...