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How to set achievable goals
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Similar ideas to Deliberate practice
Deliberate practice is focused, systematic, and purposeful.
Deliberate practice is the commitment to a thorough concentration of training exercises intended to enhance a specific area of success with immediate feedback and potential for incremental progress through repetition and problem-solving.
This involves breaking down abilities into component skills, being clear about what subskill we're working to improve, giving full concentration to a high level of challenge outside our comfort zone, just beyond what we can currently do, using frequent feedback with repetition and adjustm...
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