Get Moving - Deepstash
Get Moving

Get Moving

Cardiovascular exercise makes us better learners, triggering dopamine and epinephrine in our brains, providing us with a natural memory boost.

793

3.49K reads

CURATED FROM

IDEAS CURATED BY

preston_k

The road to success is always under construction.

The idea is part of this collection:

Lifelong Learners

Learn more about health with this collection

How to apply new knowledge in everyday life

Why continuous learning is important

How to find and evaluate sources of knowledge

Related collections

Similar ideas to Get Moving

Get moving

Get moving

Exercise can actually boost creative thinking due to its ability to get the heart pumping and put people in a positive mood.

If you’re stuck in a creative rut and want to take a break, try including exercise. 

Why We Binge-Watch

Why We Binge-Watch

Why is binge-watching so popular? The answer lies in how our brains function while we’re watching:

  • it makes us feel good - binge-watching a show produces a continuous stream of dopamine in our brains. Dopamine gives the body a natural, internal reward of pleasure tha...

Falling in love

Falling in love

To us, being loved in a relationship is perhaps the highest ideal. It gives our lives meaning and purpose. Being loved validates our sense of self-esteem and soothes our fears of loneliness.

Our brains are also wired to fall in love. Dopamine provides a natural high and ecstatic fee...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates