Exercise can actually boost creative thinking due to its ability to get the heart pumping and put people in a positive mood.
If you’re stuck in a creative rut and want to take a break, try including exercise.
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Sometimes, it can be hard to deal with negative emotions, but here’s something to try next time you’re feeling down or grumpy: get creative. The creative process has been proven to help people get out of a bad mood because they focus their minds entirely on solving an issue or problem. Exercising...
When you experience something ‘new’, that actually ‘stimulate’ your brain!
Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence level.
If you’re feeling stuck on a problem, try going to bed. You just might have a more creative solution in the morning.
When we’re in REM, our brains are better able to integrate unassociated information, which is essential to creative thinking (and can explain why dreams are so bizarre...
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