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The Second Brain Method

The Second Brain Method

This type of system may be complicated if you start from scratch. But it doesn’t have to.

In this issue, I will show you how to build a second brain to remember and keep track of anything you need in only four steps.

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MORE IDEAS ON THIS

1 – Capture

1 – Capture

Capturing new ideas is the first thing you will have to do.

Usually, when we have a new idea, we write it somewhere and forget about it. But we’re not consistent at keeping those ideas in the same place.

Howeve...

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4 – Express

4 – Express

Once everything is ready, you can use the collected information to express your thoughts. So, pick an idea from here, one from there, mix them, and create something unique.

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THE CHALLENGE OF THE WEEK

Build your second brain with Notion by downloading the free template and completing the fields.

Start with the Areas, then complete Projects and link Resources. Also, put every information you collected until now in the Archive se...

THE CHALLENGE OF THE WEEK

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3 – Distill

3 – Distill

When I started filling my second brain, I used to paste the links to any idea I had and leave it there for future projects.

But then, I had to read the entire article or see the video again to extract information. So now, I write a s...

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1 – Find your Areas.

1 – Find your Areas.

First, identify all the points of interest in your life. They may be:

  • Work areas like marketing, product management, design, etc.
  • Or private areas like health, finance, ...

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Before you Go

Before you Go

If you loved the newsletter and want to support my work, subscribe and share The Challenge with your friends and families!

Or, if you want to read more of my content, visit the 

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How to Build a Second Brain Efficiently

How to Build a Second Brain Efficiently

According to Tiago Forte, your brain’s goal is to generate ideas. Don’t overload it by trying to remember any deadline you have in life.

With this definition, the second brain becomes your support to keep all kinds of stuff....

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The Challenge

The Challenge

You are reading an excerpt from The Challenge, a newsletter where I discuss self-improvement, goal-setting, habits, time management, and health tips and tricks.

Every week, you will get...

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Can you remember everything?

Can you remember everything?

Imagine a world where you can remember anything that matters. A system that helps you find any information you once thought useful. And a system that answers all your questions.

Wouldn’t that be awesome?

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How does the PARA method work? (2)

How does the PARA method work? (2)

However, forgetting can also be frustrating when you can’t find the keys to your car and have to go to work. Or when you know you have to do a fundamental task for a project but can’t remember which.

In all those cases, a second brai...

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3 – Store your Resources.

3 – Store your Resources.

In the resource section, you can collect anything you want. So, you will have many properties for each resource.

  • The status shows a New, To Review, or Reviewed resource.

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4 – Keep everything in the Archive.

4 – Keep everything in the Archive.

For any of the other three types of elements, you will have an archive checkbox to send them to this section.

In the archive, you can find anything you worked on in the past. So, if you ever need it, you can find it here.

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What is the PARA Method? (1)

What is the PARA Method? (1)

PARA is an organizational method developed by Tiago Forte to track and organize goals. It became famous a few years ago when people started using it to build a “second brain.” And thanks to its simplicity, it became the starting point for any new beginner.

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2 – Create your Projects. (1)

2 – Create your Projects. (1)

Now, it’s time to think about the short-term goals you must do to advance in those areas.

You can see projects as macro goals to achieve. And, for every project, you can write many tasks and subtasks to track your improvemen...

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The Benefits of a Second Brain

The Benefits of a Second Brain

Everything seems fine and beautiful from the outside. But why should you build a second brain? Is it that advantageous? Or is it only a waste of time?

You choose. Here are a few benefits you will get once you build one.

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    2 – Create your Projects. (2)

    2 – Create your Projects. (2)

    So, for each project, you will also have many tasks. And each of them will contain:

    • A status between New, Next Action, and Completed. Also, as we saw in a recent article on productivity...

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    What is the PARA Method? (2)

    What is the PARA Method? (2)

    PARA stands for Project, Areas, Resources, and Archive. And the method uses these four categories to identify anything you might want to track in your life.

    • A P...

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    2 – Organize

    2 – Organize

    As you collect resources, you might feel the urge to categorize them in a strict hierarchy. But, if you resist the temptation, you will have at least two benefits:

    • First, you will spark new connections between topics if...

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    How does the PARA method work? (1)

    How does the PARA method work? (1)

    The human brain is so complicated we haven’t understood yet how everything works.

    We decoded some behaviors over the past centuries. But most of them are still a mystery we may never uncover.

    For centuries,

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    The Organizational Dilemma

    The Organizational Dilemma

    I am an organizational geek. I love to track everything that goes around my mind. And every time I think about a new project, I build an infographic or Notion page to keep track of everything I need to do to succeed.

    But I never thought abou...

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    CURATED FROM

    IDEAS CURATED BY

    cosminangheluta

    Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

    Elevate your productivity! Learn to build your Second Brain using the powerful PARA Method in 4 simple steps. Achieve your goals with enhanced cognitive efficiency.

    Other curated ideas on this topic:

    Building a Second Brain

    Building a Second Brain

    The Second brain is basically a personal knowledge management system which can help unlock the next level of productivity. It is a digital note taking system that keeps a track of all that you read, listen and see. It can then be used to organise your ideas, thoughts which can then be converted i...

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    The brain’s ability to focus on one thing while obscuring, curbing or reducing the signal strength of other (presumably unwanted) stimuli can be dangerous if those turn out to be unexpectedly important.

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    Caffeine and the brain

    • The caffeine in your morning coffee binds to your brain's adenosine receptors, preventing the biochemical from making you tired.
    • Caffeine also builds your adrenaline supply, which increases your heart rate and allows blood to pump faster.
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