Aging is the aggressive pursuit of comfort.
We have got to stop telling [older people] not to go outside, it’s too cold, not to go outside, it’s too hot, to just lay down, to just rest, to just relax, to eat at the very first pang of hunger.
[We need to understand that] stress is actually very good for the human body.
GARY BRECKA
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But only by stressing the body, we strengthen the body.
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