The Start

• Step 1: Pick something you want to learn. Spend time with the idea until you have internalized it as best you can.
• Step 2: From memory, write everything down that you know about the subject in a way that a child can understand. Write the items down...

We need to stop judging and expecting because it stops our factual understanding. We have already come to a conclusion, our preferred way of something to be, and reality is bound to be different.

Expecting and judging will make us unhappy as reality is never what w...

If you don't have a plan when the New Year's glow has worn off in a few months, you will stop doing whatever you promised to do. 

To force yourself to stick to a budget:

• Write down everything you spend.
• Add it up at the end of every week.
• Submi...