Forgive yourself and others

Do the inner work you need to do to be happy on your own. If you don’t take responsibility for your life and feelings or often judge and harm yourself, you will meet someone who is also abandoning themselves in various ways.

We meet each other at our common level of self-abandonment ...

Our ability to have life satisfaction, to be happy and to have good relationships depends on our ability to adapt.

Being adaptable means not feeling hopeless and helpless in the face of change. If you can tell yourself that you have the skills and ability to change yourself, even if you ...

Everybody feels good when their ego receives a confidence boost. 

The real problem appears when you stop feeling good about yourself if the confidence boost is not received. 

Another issue is that, in order to receive the boost, your ego needs an enemy - a situation or a problem to f...