Having a strong sense of purpose contributes to resilience, well-being, and a longer, fulfilling life.
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Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles reveals insights into the concept of ikigai
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Similar ideas to Enhancing Resilience and Longevity
This is the ability to handle a stressful event or experience without destroying one’s resolve, sense of purpose, or sanity.
An emotionally resilient person can channelize and metabolize negative feelings instead of being overwhelmed or paralyzed by them. One does not hav...
Purpose in life leads to greater well-being, hope and provides a sense of meaning in life.
The positive or negative experiences we have as children play an important role in our sense of purpose during our adult life.
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