Part 1
During the first half of the day, tasks and events that require more energy and have a higher level of temptation to leave can be Time blocked.
Part 2
The middle part of the day is a good time to block out work that is joyful, but less prone to leaving.
Part 3
The least bothered work that does not require much brain strain to be scheduled here. Spending quality time with family, gardening, making something, etc.
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The distractions of daily communication
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