How I Consistently Study with a Full Time Job: My Scheduling Formula - Deepstash

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1. The 3 Part

Two things are happening for sure:

1.Energy level will fall throughout the day

2. Power of Temptation will increase throughout the day

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The Ability to Resist Temptation.

When the jar is full, it contains a greater amount of resistance in the morning and can be emptied throughout the day.

Saying NO to destructive behavior

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Part 1

During the first half of the day, tasks and events that require more energy and have a higher level of temptation to leave can be Time blocked.

Part 2

The middle part of the day is a good time to block out work that is joyful, but less prone to leaving.

Part 3

The least bothered work that does not require much brain strain to be scheduled here. Spending quality time with family, gardening, making something, etc.

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2 Questions To Ask

1. How likely am I to not want to do this task

2. How much energy will require?

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