How to Increase Motivation Frequency - Deepstash
How to Increase Motivation Frequency

How to Increase Motivation Frequency

When do you feel motivated?

What triggers that feeling?

And what stops it?

I started with these questions when I tried to become more motivated. And I found some interesting questions.

  • I felt more motivated in the morning.
  • Working out or reading increased my mood and motivation.
  • And working or talking to people decreased it.

So, I chose to work in the morning after a run or half hour of reading. And you can do the same by replying to the questions yourself.

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cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Cut Through the Noise & Boost Productivity Now! 3 Powerful Secrets You Won't Find in Typical Self-Help. Get More Done & Achieve Your Goals Faster!

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