Curated from: cosmopolitanmindset.substack.com
Ideas, facts & insights covering these topics:
17 ideas
·6.14K reads
27
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
For most people, productivity comes with a price. But it shouldn’t be like that.
When I started my online writing experiment three years ago, I gave up anything to become more productive.
I stopped going out with friends. I didn’t have a relationship. And I wasn’t taking care of my physical and mental health.
But being productive can lead to burnout and isolation. If you give up everything, you end up with nothing. And that’s an unhealthy way to stay productive because it’s not scalable.
59
759 reads
I wanted to find a new way to become more productive. And I succeeded.
Here are three secrets I used to do it.
53
563 reads
You are reading an excerpt from The Challenge, a newsletter where I discuss self-improvement, goal-setting, habits, time management, and health tips and tricks.
Every week, you will get the following:
Subscribe now to help me continue publishing this type of content.
51
503 reads
When I lost everything, I wanted to find a way to become more productive. I wanted to go beyond the usual self-help hype without giving up everything else.
I wanted to find another self-improvement plan – a healthy one. So, I searched and experimented with a few things. But the results weren’t anything fancy or complex as I thought.
On the contrary, I found the most effective systems in the simplest things. And today, I want to share the three secrets to unlock your productivity I found.
But first, let’s talk a bit about productivity.
51
424 reads
Productivity is one of the first challenges you fight when you start with personal growth. So, five years ago, I tried my best. But productivity depends on too many variables.
If you want to be productive, you have to keep track of:
57
438 reads
Usually, people create strict systems and rules to limit all those variables and become more productive. But they rarely work because they don’t have experience in productivity.
Nobody teaches us how to do our everyday tasks more efficiently. And nobody trained us to become faster in our execution. We had to do it all by ourselves.
So, building a productive system requires a lot of trial and error. You can do it, but it will take time.
Yet, in my experience, I found three secret keys that might help you accelerate the process. And I want to give them to you in exchange for a follow (wink!)
53
364 reads
You can’t always be motivated – that’s the first thing I learned in my experiments.
Motivation changes fast. You may be motivated but lose focus in five minutes. And you can’t build your life and plans around that.
You must pick the second if you just started with self-improvement or can’t achieve discipline. In this case, you could try to work on two things: the frequency or duration of your motivational boosts.
52
381 reads
When do you feel motivated?
What triggers that feeling?
And what stops it?
I started with these questions when I tried to become more motivated. And I found some interesting questions.
So, I chose to work in the morning after a run or half hour of reading. And you can do the same by replying to the questions yourself.
53
356 reads
The duration increase is a mind trick you can use to feel motivated for longer, even if you are not. Start with a small, insignificant task, and your mind will do the trick.
However, you must reach deep focus for at least a few minutes. So, avoid distractions, multi-tasking, interruptions, etc.
If you master these techniques, you will build a result-oriented mindset and maintain your motivation for longer.
54
315 reads
Boredom is an underrated feeling. Everybody hates it, but its mastery could change your life.
I couldn’t control boredom and waiting. I lived for new stimuli to fill up my days. And when I didn’t find them, I felt lonely and bored.
But I learned that I can’t have something new every day. And you will never have the time to learn your lessons if you live a new experience every day.
Yet, boredom has a hidden power – you can use it to improve excitement or become more productive.
54
306 reads
When I’m excited about something, waiting always boosts that experience. And I learned to use this mental trick in my everyday life.
Waiting has the power to increase excitement and reduce insecurities or reckless decisions. Learn to use it, and you will improve your productivity.
52
260 reads
Sometimes, you wait to get clarity and motivation. But other times, life forces you to wait. And there’s nothing you can do about it.
When it happens, people take out their phones and give up on the scroll of doom. But if you know the power of waiting, you can use this time proactively.
While waiting, I listen to podcasts and audiobooks or watch online courses. You can consume content instead of queueing at your doctor’s office or cleaning the hours.
The more passive activities you find, the more productive you will be during your waiting time.
52
254 reads
Nowadays, everybody focuses on productivity and goals. And that tendency can define the outcome of your success or failure.
When I started my newsletter, I wrote ten issues without a break. But they all sucked. So, I had to start over and take it easy.
If you learn to take frequent breaks, you will have an easy life. Your recovery time will be short. And you will never burn out.
But you must understand when to take breaks and how to maximize their impact.
52
251 reads
I always used the Pareto Principle to take breaks:
But don’t work for too much, keeping all the free time at the end. As a rule of thumb, I would split my work session into 1-hour slots. Work for about 45-50 minutes, and take a break for 10-15.
53
266 reads
I often check out my X profile and answer people when I take a break. But that’s not an effective break because it’s part of my job.
Your free time helps you unload all the stress and negative emotions you get from your tasks. So, don’t overload it with useless information. And don’t use it for less demanding tasks. Keep it free.
55
235 reads
Learn to control the three secrets of productivity:
60
257 reads
If you loved the newsletter and want to support my work, subscribe and share The Challenge with your friends and families!
Or, if you want to read more of my content, visit the Cosmopolitan Mindset.
Subscribe now to help me continue publishing this type of content.
51
213 reads
IDEAS CURATED BY
Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
CURATOR'S NOTE
Cut Through the Noise & Boost Productivity Now! 3 Powerful Secrets You Won't Find in Typical Self-Help. Get More Done & Achieve Your Goals Faster!
“
Similar ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates