People who score high on this are vulnerable to frequent strong negative emotions. Possible facets: 

• Anxiety: they worry about things
• Hostility: they get angry easily
• Depression: they often feel blue
• Self-consciousness: they ar...

Depression is the cousin of anxiety. Often, they go hand-in-hand. Worry leads to feeling overwhelmed, which can lead to feeling stuck or trapped, leading to feeling hopeless. When one or both of these take over, we are either always thinking about the what-ifs of the future or we a regret...

Emotionally stable individuals are stoic. They are unfazed by circumstances. Emotionally unstable individuals experience significant highs and lows in their lives. This instability can cause difficulties in the workplace when people get angry or upset at others.