Conceal Your Intentions:

While motivation is a huge topic, and the science on it is not in agreement, there are many takeaways we can use to understand how motivation operates and use it to improve our lives.

• Rewards and punishments are at the centre of motivation. For example, we may not b...

You will stand out in some specific skills and tasks. Those are the skills others pay for and where you add the most value.

But you probably don't spend that much time using your skills because you try to do everything else by yourself. You may know that you should...

1. Always saying “Yes” to requests, leads to an excess of work to manage and consequentially decreased focus. 
2. Lack of organization wastes mental energy with fending off mental fatigue, stress, and anxiety. 
3. Not taking breaks leads you to burn out, which bri...