How to control procrastination - Deepstash
How to control procrastination

How to control procrastination

You control procrastination when you reach at least 20% of your habit. Or, at least, that’s my threshold.

Sometimes, you will finish your habit. Other times, you will do less. But aim for that 20% at least.

  • Use the 5-second rule when you realize you have been procrastinating for too much.
  • Set a minimum threshold. Once you start, you will complete the habit without realizing it.
  • Remove any friction that separates your body/mind from the habit. If you want to build a habit of running, put your shoes where you can see and wear them fast, for example.

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cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Do you struggle to build habits? You're not alone. Discover 4 powerful lessons learned from 5 years of habit-hacking fails. This isn't the typical self-improvement article!

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