You control procrastination when you reach at least 20% of your habit. Or, at least, that’s my threshold.
Sometimes, you will finish your habit. Other times, you will do less. But aim for that 20% at least.
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Confessions Of My Habit-Hack Fails: 4 Powerful Lessons Learned From 5 Years Of Struggle
cosmopolitanmindset.substack.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Do you struggle to build habits? You're not alone. Discover 4 powerful lessons learned from 5 years of habit-hacking fails. This isn't the typical self-improvement article!
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Similar ideas to How to control procrastination
Procrastination is a signal that something is wrong, and you need to change the way you approach a task.
There are three ways to deal with your procrastination triggers.
To break a bad habit, you must change at least one of the three components. In case of procrastination, this can only be the behavior pattern itself, as the trigger – stress – will always be present. So, the next time you catch yourself checking your phone or busying your...
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