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Cultivating a growth mindset and embracing challenges
Developing adaptive thinking and problem-solving skills
Effective learning frameworks and approaches
The real thing requires genuine difficulty. Pretend activity is just difficult enough to make you think you're doing something that matters while avoiding the real difficult things.
The fake activity will make you feel better about yourself, but won't produce results.
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When you examine case studies of people with major accomplishments, you might expect some involved technique they used that others were not smart enough to notice. But often, they only did the real thing.
Polyglots are able to speak a language because they spend a lot of time speaking ...
The truth is that we often think we are practicing one thing, but later find that we are not really accomplishing our goal.
Several studies show that students are not able to perform on tasks that their classes should have prepared them for. For example, studying economics, but then no...
Success mostly boils down to this: Do the real thing. Stop doing fake alternatives.
If you are a student, instead of creating multicolored folders for your class, sit down and study. If you want to get in shape, don't only plan your workout gear, start exercising....
Life is like facebook. People will like your problems & comment, but no one will solve them because everyone`s busy updating theirs.
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Doing various things at once is usually a way to quieten anxiety. When you're drowning in to-dos, it's calming to feel that you're getting to lots of them at the same time. It's also reassuring to think that you're handling all the issues, not ju...
The moment you start acting on something, you are at the beginning of the end of the anxiety associated with that thing.
Many procrastinators are pessimists and overestimate the difficulty of the task they are avoiding. They think doing it is the hard part. But not doing it is much...
Many or most procrastinators are pessimists, habitually overestimating the difficulty of what they are avoiding. They think doing it is the hard part. But not doing it is much harder.
The odd task that turns out unexpectedly hard doesn’t change anything — the counterproductive pha...
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