Let things happen on its own
The only thing you can control is your reaction. Not your mind. You can't control your thoughts, perhaps you might think I can control it by saying "no" to my thoughts, but it will just build resistance to you. If you just don't react to your thoughts and let it be, then it will not exist into the reality.
For example, if you think of eating that apple on the table, if you just don't eat the apple, the apple will not be eaten. It is that simple. Find a way to realize reaction is important.
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Dealing with the world is a tough battle, or perhaps you just worry too much about the things you shouldn't really have to care about. Let's dive in into realizing how letting things happen can help you grow as a better person, and have a healthy mindset to cope to any challenges.
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