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Live with greater courage, balance, abundance, and joy. Develop joyful thoughts, follow your life's mission and calling, cultivate self-discipline and act courageously, value time as your most important commodity, nourish your relationships, and live fully, one day at a time.
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Similar ideas to Tips for self-control β±οΈπ§ββοΈπ
It's the ability to pay attention to your own thoughts, emotions, decisions,Β and behaviors.
There are three skills that can be practiced and will lead to better self-reflection: openness, observation, and objectivity.
Exaggerated, negative thoughts, can spiral out of control and influence your behavior if you donβt catch them.
Replace overly negative thoughts with productive and realistic ones. Changing your thoughts requires constant monitoring, but the process can be instrumental in helpi...
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