Make A Routine
Everything positive starts with a positive morning. Here’re a few things you can try to make your mornings a bit more happy.
- Schedule a time to wake up
- Do some reading
- Go on a walk
- Listen to audiobooks or podcasts
- Eat a healthy breakfast
These are just a few activities that can help you prepare and energise yourself for the day ahead. However, you can add anything that makes your morning positive such as writing a journal.
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