How mindsets affect us - Deepstash
Productivity Hacks

Learn more about health with this collection

How to delegate tasks efficiently

How to use technology to your advantage

How to optimize your work environment

Productivity Hacks

Discover 109 similar ideas in

It takes just

14 mins to read

How mindsets affect us

How mindsets affect us

No matter how active we really are, we can hold the mindset that our physical activity level is adequate and healthy, or inadequate and unhealthy, and these mindsets may have real consequences for our well-being.

108

270 reads

MORE IDEAS ON THIS

How recommendations affect our behavior

Experiments conducted in America showed that low and liberal guidelines (from the Centers for Disease Control and Prevention) led people to adopt a more positive mindset. These positive mindsets led to higher self-efficacy measures. And those with high self-efficacy were more likely to be act...

103

203 reads

Improving public health messaging

Public health officials should collaborate more with psychologists and modify their exercise messaging.

Improving public health messaging could help people see all the ways in which they’re already getting physical activity in their everyday lives: walking, talking the dog out, or cle...

92

236 reads

Information vs action

Information vs action

Most of us actually know that exercise is important, but this is not enough to motivate us.

The idea that we only need to educate people and give them the right information and then they will behave better or change their lifestyles is not true.

113

314 reads

CURATED FROM

CURATED BY

sar_rah

"Happiness is the highest form of health." Dalai Lama

Related collections

More like this

How recommendations affect our behavior

Experiments conducted in America showed that low and liberal guidelines (from the Centers for Disease Control and Prevention) led people to adopt a more positive mindset. These positive mindsets led to higher self-efficacy measures. And those with high self-efficacy were more likely to be act...

Considering How Much is Enough

You don't have to be wealthy to achieve financial well-being. Research shows that beyond a modest point, more money has a limited effect on happiness.

  • Once our basic needs are met, we can quickly get used to increased wealth. Our financial status may...

How Thoughts Affect Our Body

  • A good, positive expectation about exercise ends up benefiting the activity and our pain tolerance levels.
  • Just by using our thoughts and beliefs, we end up having real, physical, hormonal and chemical changes in our body.
  • The mind, surprisingly, can override the ...

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates