Wellness

Much of the wellness content is gestural - establishing boundaries, going to the doctor, doing less.

There is an overlapping section between self-help and self-care that could be categorized as "spiritual self-help." Spiritual self-help wants to fix less often and focuses on understanding ...

Many newer wellness products are direct-to-consumer and include custom vitamins from subscription services, as well as curated boxes filled with candles and jade rollers.

While self-help-styled wellness involves orthodox top-down, rules-based wellness, newer self-care wellness is an ea...

It seems that recently the idea of 'self' as in 'self-love', 'self-made', 'self-care' etc. has been gaining more and more importance especially in the Western culture.

While the self can be perceived as both an internal and external entity connected to the outside world, one should be awa...