MANDY HALE

While DC had Superman, the White God Superhero with no flaws, or the angel-like Wonder Woman, Marvel came up with characters who had inner conflicts about their identity (X-Men) or were simply teenagers (Spiderman) dealing with angst, regret and bad luck.

Marvel hoped that these new storie...

If you would like to try mental contrasting yourself, remember the acronym 'WOOP.'

• Consider your Wish
• Imagine the Outcome
• Identify the Obstacle
• Then make a Plan

We can go for a planned approach to achieve a goal, however small.

• Wish: First, wish for what we want to achieve.
• Outcome: Imagine what the outcome will be.
• Obstacle: Identify what the obstacles will be.