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This book is dedicated to all those who at one time or another during their lives have felt that they were drowning in shit and thereby were reminded that they were human.
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Similar ideas to 10 Guidelines for the Waste Management of our Minds
Jocko Willinck’s idea of Extreme Ownership says in every situation, rather than choose to be a victim and blame others for your suffering, you decide to take responsibility for whatever happens to you.
Be confident in your thoughts and emotions - ensuring that you don't live a life of others' opinions.
“You make up your own mind. My advice is to become creatively indifferent to all advice. Hear it, but decide what to do yourself.” ...."Don’t take advice."
If you get stuck in negative thoughts or victim thinking then one of the simplest ways to get out of your own head and the thoughts bouncing around in there is to focus outwards and on someone else.
By adding positivity to his or her life in some way you too can start to feel be...
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