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The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
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#9 Don't Take Advice
Be confident in your thoughts and emotions - ensuring that you don't live a life of others' opinions.
“You make up your own mind. My advice is to become creatively indifferent to all advice. Hear it, but decide what to do yourself.” ...."Don’t take advice."
582
3.17K reads
MORE IDEAS ON THIS
"If you can meet with Triumph and Disaster And treat those two impostors just the same..."
IF - RUDYARD KIPLING
550
5.25K reads
#7 Just Do it
It's important that you break the barriers to do the things you love most but it seems scary to you.
Just try this cycle: Just Do that task --> then it feels you can do --> then you will feel to do that again --> do the task...
557
2.62K reads
#6 Create Space
In order to reduce stress in your life and enjoy the things that really matter you have to give yourself enough time and ensure that you have less to choose from.
- Automate the tasks which have low importance and take less time.
- The tasks which...
593
2.24K reads
#4 Never Retire
Remember that retirement is not always the key to happiness. It's more important that you remember your IKIGAY (the reason for waking up in the morning) and remain active for the rest of your life.
In a week you have a total of 168 hours - divide it into 3 buckets - 56 hour...
616
3.18K reads
Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.
VIKTOR FRANKL
615
5.66K reads
It’s not necessarily the reality that shapes us but the lens through which your brain views the world that shapes your reality.
SHAWN ACHOR
600
6.28K reads
"90% of our happiness isn’t based on what’s happening in the world! It’s based on how we see the world."
NEIL PASRICHA
707
8.76K reads
Big 7
To be happy now -
- Three Walk: half an hour walk three times a week.
- The 20-minute replay: Imagine a past happy moment, revisit the event.
- Random Acts of Kindness
- A complete Unplug (from the dig...
960
5.54K reads
Determine never to be idle. No person will have occasion to complain of the want of time, who never loses any.
THOMAS JEFFERSON
549
3.59K reads
There is nothing more satisfying than being loved for who you are and nothing more painful than being loved for who you’re not but pretending to be.
NEIL PASRICHA
561
3.63K reads
#1 Be Happy Now
It's important that you start from a place of happiness and participate in the activities just because you are enjoying them.
The single biggest reason it’s so hard to be happy Shakespeare says, “For there is nothing either good or bad, but thinking makes i...
617
5.48K reads
#2 Do It for You
Everything that you do, you should do it for you or for your happiness (sometimes helping others also give happiness to us)
Don't set goals. Because if you set goals and then achieve them you again set another one and you fall into a trap of endless goals.
599
3.93K reads
#3 Remember The Lottery
"Our problem-scanning machine spends its day looking for worries. It’s helpful when you’re in serious trouble but stressful when you’re not. On top of that, we’re living in a Culture of More versus a Culture of Enough. Everywhere we look, we are reminded of what else we need. You can move...
555
3.04K reads
#5 Overvalue You
The way you spend your time is more important than how much money you earn in a week or month.
Money is not the key to happiness, but it is needed to going through life just like you need fuel for your car to go from one destination to another... money is just that fuel in life.
564
2.85K reads
#8 Be YOU
Be yourself! The Authentic YOU! The most important thing in life is the relationship with yourself - not with another person.
You can’t be yourself until you hold a high opinion of yourself and others.
What do you do on a Saturday morning when you have nothing...
571
2.29K reads
CURATED FROM
CURATED BY
A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
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Don't Take Anything Personally
- Develop a thicker skin and don't internalize others' actions.
- Understand that people's opinions are a reflection of their own beliefs.
- Free yourself from needless suffering.
- Remember that other people's opinions are not facts.
- Don't let others' words cont...
Remove all Negative Thoughts
Negative thoughts are highly detrimental. Not only do they impact your emotions, but they also prevent you from succeeding.
When you get angry, you have to go through 4 stages in your mind: think about what happens - decide to get angry - generate an emotion of rage - decide to act or reac...
Don't take other people's behavior personally
How people treat you is none of your business, it is not your problem, the only thing you need to keep in mind is how you will react to it.
Your power is held in your reactions. Everyone behaves based on how they feel inside and a lot of people have never learned to effect...
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