Antecedent (Triggers) - Deepstash
Antecedent (Triggers)

Antecedent (Triggers)

For those who have delusional beliefs or hallucinations issues they should focus on three major aspects;

1. Activating events

2. Beliefs

3. Consequences

This organize theie beliefs into their behaviour and it gives them a view of their behavioural outcome or the consequences of it. How everything influenced everything around them? They Can see what causes the next step.


80 reads




Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "

Changing your behavior requires an understanding of what is triggering you, causing your beliefs and behaviors, and leading to negative or positive consequences. Without this understanding it will be hard to change what is causing the problem.

Similar ideas to Antecedent (Triggers)

Exploring Beliefs And Behaviours In CBT For Couples

Exploring Beliefs And Behaviours In CBT For Couples

Couples who are in distressing or high conflict relationships are more likely to be selective when it comes to tracking their partner’s negative behaviour or events. This, in turn, will result in them reciprocating with their own negative behaviour.

Using the cognitive behavioural couples t...

Flaky Friends

Flaky Friends

They are the friends that say yes to plans but ‘flake out’ at the last minute, wasting our time or even embarrassing us in the process. They do it due to personal issues, absentmindedness or an inability to organize their day.

Occasionally, we can give our friends the ben...

Read & Learn

20x Faster





Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.


I agree to receive email updates