Flaky Friends

We all go through challenging periods in our lives and may find it helpful to talk with friends or family about our struggles.

But for a help-rejecting complainer, complaining is a way of life. They don't want help, only sympathy and validation for their perception of bei...

Our original plans and goals sometimes become the cognitive biases that do not let us work on a daily basis. They anchor themselves in our brain from the time we decided to set the goal. Our initial predictions, expectations or assessments may not be accurate and may need major o...

Many of us have become addicted to the minute-by-minute news cycle, to “what’s trending". We feel like we are connected to the very flow of life itself, to events as they change in real time, and to other people who are following the same instant reports. Once we expect to have some bit of news q...