How to get rid of it:
1. You have to reduce the Ego.
2. You have to learn other perspectives.
3. You don't have to defend everything; it's just your perspective, not the truth.
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Similar ideas to 3. People Live In Bubbles
...
Happiness is contagious.
Surrounding yourself with happy people builds confidence and stimulates creativity, and it's flat-out fun.
Hanging around negative people has the opposite effect -- they want people to join their pity party so that they can feel better about themselves.
...Focus on yourself and do not worry about what other people are going to think.
People will always base their opinions on what worked for them. Don't follow the choices of other people if they don't work for you.
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