Motivation affects your work

When we become used to the daily grind, we end up losing ourselves along the way. It is only when we approach work with the mindset of providing value that we gain a sense of achievement.

Ask yourself why you have this job. Does it involve work you are passionate about? Is there someth...

• The stressful work, stuff that we don’t want to do, or are not in control of, will feel depleting as there is no motivation to do so.
• If we are motivated to do something, and it is rewarding for us in any way, we can be pushed towards doing it beyond our physical capability and yet...

If you change the contents of your thinking, then you change your motivational state. The same applies to other cognitive aspects like goals, mindset, values, perceived control, identity, etc.

Self-concept is learned and comes from how we represent our characteristi...