Battling Self-sabotage
Self-sabotage is a common manifestation of resistance. It can take the form of negative self-talk, unhealthy habits, or avoidance behaviors. Pressfield advises identifying and confronting these self-destructive patterns to maintain focus and progress.
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Today's readers, tomorrow's leaders. I explain handpicked books designed to transform you into leaders, C-level executives, and business moguls.
Steven Pressfield’s “The War of Art” reveals how to conquer internal resistance, embrace discipline, and unlock your creative potential for extraordinary achievements.
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Similar ideas to Battling Self-sabotage
Understand self-sabotage
Self-destructive behaviors can become habits and can continually undermine your success and happiness.
Self-sabotage is when we want something, but somehow we never accomplish it, because somewhere deep in our subconscious we’re fighting against that goal:
- Our disorganizat...
Identify root causes
Self-destructive habits are often rooted in our feelings of self-worth.
Work on identifying and acknowledging what is causing you to sabotage yourself, and then start making changes to stop those behaviors.
Self-Sabotage Traps
Some people appear immune to workplace burnout, due to their having a different response towards stress. Many of these burnout ‘survivors’ are actually getting into various self-sabotage traps. These traps can be handled by two important emotional intelligence skills:
- Self-awaren...
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