Learn more about personaldevelopment with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Just Do It
To get rid of our fear and anxiety, it is important to take the plunge. What we fear is mostly smoke and mirrors, something that was bothering us psychologically but had no substance. When we take the plunge, we dispel the self-belief that the task is impossible.
In the case of public speaking, we need to build our confidence by taking the plunge, initially with a small audience, and gradually building it. Start with small steps. It is ok if you stumble.
You will come out a different person when you accomplish what you fear.
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Easy When You Know How
We normally avoid stuff that is unfamiliar to us. If we embrace it, by learning about it and making it something we are adept at, we will be more willing to minimize our discomfort and make the activity/task palpable and even enjoyable. To borrow a saying from a children’s book: It’s easy whe...
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1.06K reads
Running Away From Life
We tend to avoid situations that test us, or are terrifying personally, even though they may be necessary or required professionally. Unpleasant tasks are often required for us to get ahead in life.
Without the skill or courage to handle such tasks, we miss out on opportunities of adva...
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1.51K reads
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Just do it
“Asking “Why?” can lead to understanding. Asking “Why not?” can lead to breakthroughs.” - Daniel H. Pink
your going to die one day. you can either regret at the end or act upon what you want now.
the more you do something, the easier it becomes, the more automatic it becomes. just li...
Why change is scary
Change is scary 90% of the times and this is mostly because we all tend to think of it as being particularly hard to accomplish: we set big expectations and do not take the time to consider the small steps towards what we want to achieve as being important.
While making smaller progress a...
Just Do The Task, Forget The Cloud
A cloud is huge and confusing, making us feel lost. Once we get our fingers into the actual task material, the workable stuff we have to do, or the first step we have to take, the whole process becomes limited and consists of doable actions.
Do not get psyched up by the la...
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