Ideas from books, articles & podcasts.
We tend to avoid situations that test us, or are terrifying personally, even though they may be necessary or required professionally. Unpleasant tasks are often required for us to get ahead in life.
Without the skill or courage to handle such tasks, we miss out on opportunities of adva...
We normally avoid stuff that is unfamiliar to us. If we embrace it, by learning about it and making it something we are adept at, we will be more willing to minimize our discomfort and make the activity/task palpable and even enjoyable. To borrow a saying from a children’s book: It’s easy whe...
To get rid of our fear and anxiety, it is important to take the plunge. What we fear is mostly smoke and mirrors, something that was bothering us psychologically but had no substance. When we take the plunge, we dispel the self-belief that the task is impossible.
In the case of public ...
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