Breaking Down SMART Goals:
- Specific : Define your goal clearly.Answer the who, what, where, when, and why. Example: I want to improve my physical fitness by jogging every morning.
- Measurable : Establish criteria to track your progress.Quantify your goal. Example: I will jog for 30 minutes every morning.
- Achievable : Ensure your goal is realistic and attainable. Consider your resources and constraints. Example: I will start by jogging 10 minutes and gradually increase to 30 minutes over four weeks.
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Welcome to Day 2 of our Personal Development Course! Today, we explore the SMART goal-setting framework, a powerful tool to help you set clear, actionable, and achievable goals. Start setting your SMART goals today and take the first step towards a more focused and productive life.
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