Kindness means treating others well even if you don't particularly like them or don't want anything from them, as long as they treat you well in return. It's not the same as being "nice," which is often just a shallow attempt to avoid conflict or please others.
True kindness begins with being kind to yourself, setting healthy boundaries, and making choices based on what is right, rather than seeking validation or rewards. It's not always easy, but being truly kind is a powerful tool.
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