- Reward Yourself : Set up a reward system for completing tasks. Use rewards to motivate yourself to start and finish tasks. Example: "Treat yourself to a coffee break after completing a task."
- Practice Self-Compassion : Be kind to yourself if you procrastinate. Reflect on the reasons for procrastination and learn from them. Example: "Acknowledge the setback, adjust your approach, and move forward."
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Welcome to Day 5 of our Personal Development Course! Today, we tackle the common challenge of procrastination to overcome it and manage your time better, and boost your productivity. Start implementing these techniques today to stay on track and achieve your goals.
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