Learn to Be Bored
Being bored may feel unappealing, but it's actually beneficial! It helps you pay attention, be aware, and remember better. Plus, it's a break from all the clutter in your mind. So don't be afraid to relax and let yourself get bored. 🧘🏼♂️
Next time you're bored, embrace it. It's the perfect time to be present and recharge. Use your attention wisely and let it wander. You'll be amazed at what you discover. 🌳
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Lessons I learned from a 'Time Management' course.
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