Example: Use the Pomodoro Technique. Study for 25 minutes, then take a 5-minute break. After four cycles, take a longer break. This keeps your mind fresh and prevents burnout.
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Similar ideas to Take Regular Breaks
It's important to let your brain relax for a while after a particularly intense session of study or practice, to give it time to connect the dots.
One good way to practice this is using the Pomodoro Technique: you work on a project for 25 minutes, and then give yourself a 5-minute br...
Short breaks result in greater productivity and accuracy, especially with repetitive work.
For computer-based employees, frequent rest breaks also help reduce eye strain and physical discom...
You can use the Pomodoro technique to work in 25 minutes sprints.
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