Example Prompts
- What was the highlight of my day and why?
- What challenges did I face and how did I respond?
- What did I learn about myself today?
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This is Day 3 of our Journaling for Personal Growth series. Today's topic is Gaining Insights with Reflective Journaling. Reflective journaling helps you gain insights from your daily experiences, promoting self-awareness and growth.
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Similar ideas to Example Prompts
Journaling prompts
- What happened today? (Daily journal)
- What am I grateful for today? (Gratitude journal)
- What is my most important task today? (Productivity journal)
- How did I sleep last night? (Sleep journal)
- How do I feel today? (Mood journal)
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Spend Time Reflecting
To improve and grow, reflection is necessary. Start and end each day reviewing outcomes. Ask yourself:
- What went well today? How can I repeat these results?
- What challenges did I face? How can I change my actions to get better results in the future?
Do A 5-Minute Daily Review
As part of my evening routine , I perform a 5-minute review of the day using my productivity planner . I a...
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