How to Start
- Set a Timer : Allocate 10-15 minutes for writing.
- Write Non-Stop : Don’t stop to edit or think; write whatever comes to mind.
- Ignore Structure : Forget about grammar, punctuation, or coherence.
8
33 reads
CURATED FROM
IDEAS CURATED BY
This is Day 5 of our Journaling for Personal Growth series. You can unlock creativity with Stream of Consciousness Journaling. Stream of consciousness journaling helps unlock creativity and provides a mental release.
“
Similar ideas to How to Start
Freewrite
When you are feeling stuck, start writing about whatever is on your mind.
Set aside 10 to 15 minutes. It may start out as a page of gibberish, but soon ideas will start to flow.
Tips to get started with journaling
- Start writing about where you are in your life at this moment. Describe your living situation, your work, and your relationships.
- Don’t edit your thoughts or feelings and don’t correct your grammar. Don’t censor your thoughts.
- If ...
How To Start A Worry Journal
Ask yourself:
- What are you really worried about?
- What do you fear is going to happen?
- Where might the worry have come from?
Start writing:
- Grab a pen and paper and write down everything you’re worried about, big and small.
- Set a 3...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates