The Dark Side Of Mind-Wandering

When dysphoric mind-wandering becomes chronic or we focus too much on unsolvable problems or past events, it can lead people into unhappiness or destructive and compulsive behaviors. 

Also, mind-wandering in excess can be harmful to our psychological health and can get in t...

• Instead of dwelling on negative events and thoughts and imagining how things could be different, use positive-constructive mind-wandering, to come up with a way of fixing issues or preventing them from happening again. What you daydream about is also a tool for self-diagnosi...

Young success invites scrutiny, criticism and risk of falling from grace faster than others. The media is often ruthless towards them and any scandal is highlighted promptly.

This may be a mixture of jealousy and other negative emotions that success at a young age always brings along. Thin...