The secret to achieving lasting results is to continuously work on improving yourself. Even small adjustments can lead to significant progress over time.đ
To create good habits, make them easy to remember, attractive, and achievable. And to maintain those habits, make them satisfying and rewarding. This will help you stick to your goals and achieve long-lasting results.đ
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All the key takeaways from the book Atomic Habits! If you find it valuable, please leave a like!đ
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Perfect for people who:Â Spend too much time worrying about how much didnât get done yesterday/have a lot of bad habits that prevent productivity.
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