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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
You probably have too much thrown at you at once every work day, and you're too busy juggling everything coming at you to take a minute and evaluate what's essential, what's urgent, what you can delegate and everything else that's a waste of your most important asset.
When you force yourself to focus on essential tasks that have a large Return on Investment (ROI), you will be more productive, achieve more and simplify your life in the process.
How many of your activities got you closer to your goals?
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