8. GAMAN:
It means to show patience and perseverance when things go hard. When you go on a journey it’s not going to be all pleasant there will be a lot of times when things will go wrong. You will face many difficulties when you start doing the things you want to do. There will be failures.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
Similar ideas to 8. GAMAN:
3. Temptation bundling
Tell yourself that after every chapter you read, you are going to reward yourself with the next episode of the show you like.
After doing so for a while, you will start to actually like reading, because your brain will associate it with something pleasant.
People Pleasers
If a manager is getting to hear only what is pleasant to hear, at all times, it can be a cause for concern. Remote employees must be willing to say things that aren’t going right, and most of the time, there are many such things. If they can disagree with you, it’s a good sign.
Addressing burnout
When you're doing many things, there will be times when you feel burnt out or overwhelmed.
Simply switch off when this happens. You don't have to keep on going if your body and mind won't allow it. Ways of rejuvenating include travelling and binge-watching films. Consider...
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