Ideas from books, articles & podcasts.
Professions like the ones in accounting and law develop a sense of pessimism in the individuals practicing them. However, being obsessed with prudence at work and continue being like this at home is not quite the same thing.
Furthermore, training your mind to stop being focused on finding mistakes is something that will save you some good headaches over the years.
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While comparing yourself to others might not be extremely helpful, comparing yourself to people who are in a less good position than you might actually lead to you feeling better.
So, if you really feel this need, try not comparing yourself but to the ones in an inferior position.
In order to be happy, you must first train your brain to perceive the good that happens to you.
One way to do this is by writing down three good experiences you live on a daily basis: appreciation comes from within, just like happiness.
Whenever you feel like not being able to escape a state of unhappiness, try practicing the so-called retrospective judgment, which will enable you to reinterpret the events lived in order to find what was good in them.
Practicing story-telling when it comes to your life can prove very usef...
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Movies about law, having heroic or ferocious lawyers often strike gold in Hollywood, giving good competition to big-ticket movies.
To Kill A Mockingbird, a 1962 adaptation of a book by Harper Lee, had the character Atticus Finch, a fictional lawyer who became the greatest...
To take control of your mind do the following:
The tendency to over-expect the probability of good things happening while negating the likelihood of anything bad happening is a common human trait.
Studies consistently show that a large majority of the population (about 80% according to most estimates) display an overl...
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