A well worked out goal sets the compass in your subconscious. It's not going to change your bad habits instantly but will serve as a guide when you make a choice.
When your brain is set on a course, it helps those default programs work for you instead of against you.
495
1.3K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
Related collections
Similar ideas to Set your autopilot
You have conscious control of about 10% of your brain. Most of your judgments, prioritizations, decisions, and actions are happening in your subconscious. Many of these processes are running on default programs to maintain the current position.
One reason change is hard is...
Everything in your life exists because of a choice you made. Every choice has an impact on your life’s Compound Effect. You can not sleep-walk through life and expect good outcomes.
Successful people aren’t more intelligent/talented, they just have habits t...
Once you make a decision, identify your long- and short-term goals . This helps to chart a course toward eventually landing work in your chosen field.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates