Set your autopilot - Deepstash

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Set your autopilot

A well worked out goal sets the compass in your subconscious. It's not going to change your bad habits instantly but will serve as a guide when you make a choice.

When your brain is set on a course, it helps those default programs work for you instead of against you.

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MORE IDEAS FROM THE SAME ARTICLE

You can't just tell your brain to get to work on a goal. There are some steps to take.

Willpower is known to be a limited resource.

You have conscious control of about 10% of your brain. Most of your judgments, prioritizations, decisions, and actions are happening in your subconscious. Many of these processes are running on default programs to maintain the current position.

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